It’s an easy mistake to push our future health needs out of sight and mind. Why worry now if you’re feeling strong and healthy in your 50s...
Are you happy? A new study by Gallup that measures happiness levels found that Finland is now the happiest country in the world. And here in the ...
Are you happy? A new study by Gallup that measures happiness levels found that Finland is now the happiest country in the world. And here in the Unite...
It’s just human nature - many of us become increasingly resistant to change as we age. It doesn’t happen overnight, but routines become co...
It’s just human nature - many of us become increasingly resistant to change as we age. It doesn’t happen overnight, but routines become co...
In her famous poem The Summer Day, writer Mary Oliver asked, "What is it you plan to do with your one wild and precious life?"
This quest...
In her famous poem The Summer Day, writer Mary Oliver asked, "What is it you plan to do with your one wild and precious life?"
This quest...
In 1949 Mental Health America designated May as Mental Health Awareness Month, seeking to increase awareness about the importance of mental health and...
Having resilience is critically important as we age. There are so many joys and passions to pursue in our later years, but to keep going, doing, and l...