Have you heard of Prehabilitation? Our friends at Growing Bolder say it is aging's ultimate no brainer, because it's a 100% certainty tha...

While numerous studies have affirmed how important our social connections are to our wellness, research shows that our inner connection affects our ov...

A big move can be very stressful. You may be moving to a smaller place, a new home near friends and family, a senior living community, or even with a ...

As our loved one’s age, many express a strong desire to remain in their own homes, surrounded by familiar comforts and a lifetime of memories. T...

It’s an easy mistake to push our future health needs out of sight and mind. Why worry now if you’re feeling strong and healthy in your 50s...

It’s an easy mistake to push our future health needs out of sight and mind. Why worry now if you’re feeling strong and healthy in your 50s...

Are you happy? A new study by Gallup that measures happiness levels found that Finland is now the happiest country in the world. And here in the ...

Are you happy? A new study by Gallup that measures happiness levels found that Finland is now the happiest country in the world. And here in the Unite...